23 Insanely Clever Ways To Eat Cauliflower Instead of Carbs

If you can make bagels out of brassicas, anything is possible. Christine Byrne BuzzFeed Staff 1. Cheesy Cauliflower Breadsticks jocooks.com Some genius did the obvious move and turned cauliflower pizza crust into cauliflower breadsticks. You know, like Papa John’s but… not. Recipe here. 2. “Everything Bagel” Cauliflower Rolls lexiscleankitchen.com I mean, the “everything” overpowers the “bagel” either way. Recipe here. 3. Bacon Cheddar Cauliflower Read more [...]

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Calculate the Holiday Season’s Extra Calories

By: Margaret Marshall Become a fanAuthor: Body, Mind, & Mouth...Life's Eating Connection According to research from the Calorie Control Council, the average American may consume more than 4,500 calories and a whopping 229 grams of fat, from snacking and from a traditional holiday dinner with turkey and all the trimmings. And these figures don't include breakfast or the late evening munching on leftovers! Every American holiday revolves around food. Thanksgiving is the food event of Read more [...]

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7 Foods That Boost Every Type of Bad Mood

Learn what to eat when you’re feeling stressed, cranky, sad and more By Sarah Jio While that tub of ice cream in the back of the freezer may be what you crave when you’re feeling blue, there is a long list of other (healthier!) foods that can cure a grouchy morning or a stressed-out afternoon. We talked to the experts to get the scoop on what to eat to make you feel better no matter what your mood. Stressed: Eat Chocolate The scenario: It’s Friday at 6:30 p.m. You’re Read more [...]

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